exclusive women’s SEMINAR at boss gym!

This seminar is designed specifically for women like you, diving deep into the essentials of food, movement, mindset, and navigating the unique challenges women face. Whether you’re dealing with perimenopause, social media pressures, or balancing life as a new mum, this is your chance to empower yourself with practical knowledge, connect with other amazing women, and take control of your health, mindset, and life—no matter your age or stage of life.

Bring your daughters, sisters, mums, and friends along, and let’s take the first step towards becoming the Boss of your life.

Who is this seminar for?

  • Everyday women struggling with food and body image issues

  • Mums with young daughters (15-18)

  • Women approaching or experiencing perimenopause and menopause

  • New mums looking to regain control and balance

answer yes to any of these?

  • Are you struggling with your own body image and confidence?

  • Do you have a young daughter who is struggling with social media pressure and body image issues?

  • Do you find it challenging to understand what to eat or have a difficult relationship with food?

  • Are you beginning to experience changes in mood and body that suggest perimenopause or menopause?

  • As a mum, do you struggle to find the balance to prioritize your needs?

  • Do you find it hard to take your training to the next level or understand the purpose behind your workouts?

If you answered ‘yes’ to any of the above, then this seminar is for you. Register your interest below, and as a special bonus, you’ll receive our exclusive recipe ebook for free!