MEET THE COACH
Jaxon Howe
MEET COACH JAXON
What made you get into the Fitness Industry?
I became a trainer because I have always loved helping people and I’ve always loved the gym. I figured I’d join the industry where I can do both simultaneously.
“I became a trainer because I have always loved helping people and I’ve always loved the gym.”
Whats your favourite session to take?
My favourite sessions to run would be strength. Strength training was where my passion for the gym started, so I love helping people move the weights and make sure they don’t get injured while doing so.
Top 3 exercises?
My favourite 3 exercises at the moment would be:
1. Dumbbell Shoulder press
2. Weighted dips
3. High to low machine chest fly
Whats your go-to meal after a workout?
Favourite post workout meal would have to be a chipotle chicken my muscle chef with cottage cheese. Heaps of protein and tastes great too.
Rev-Up Song?
My favourite rev up song(s) has gotta be Runnin by Ludwig Göransson, ft. A$AP Rocky. I absolutely loved the creed movies (my favourite movies of all time) so I just imagine I’m Donnie creed when I listen to that. Although, if I was to say something that more people would know, I’d definitely say Till I collapse. You can’t go wrong with that. It’s just a staple hype song.