BOSS SEMINAR

Do you struggle with what to eat or have a bad relationship with food? Do you struggle to take your training to the next level or understand why you do the training you do? With so much conflicting information out there, it’s hard to know what to eat and where to start.

Let us help you master the basics. In our seminar, you will learn:

What all the different food groups are
How to construct a healthy balanced meal
Understanding calories & how many you need
Understanding food labels
How to make food form part of a balanced lifestyle
Why we train the way we do
How to take your training to the next level and see results

Register your interest below:

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We want you to get the most out of our seminar. Tell us what you're interested in learning about nutrition and/or your biggest struggle with this.

Boss Seminar

BOSS SEMINAR