Name

First Name

Last Name

Would you like us to bring back a Barbell/Olympic Lifting-style session?

Yes, I'd be keen

Not for me

Would you like us to offer Mobility/Stretching sessions?

Yes, before/after my session

Yes, a full session on its own

No, not interested

Would you be interested in a structured program block (outside of general sessions) to improve technique? (e.g., 4 weeks focusing on back squats)

Yes, would love that

No, not interested

When would suit you best for these types of sessions? (Select all that apply)

Before my usual training session

After my usual training session

A separate time during the week

A weekend time slot

Which of the following would you be interested in us offering at the Boss Bar? (Select all that apply)

Freshly made frozen meals

Prepped salads/wraps for grab & go

Protein smoothies/shakes

Supplements (protein, creatine, pre-workout, etc.)

Electrolytes & hydration drinks

Protein bars/snacks

Have you used ice baths or sauna recovery before?

Yes, I already use them regularly

I’ve tried them a few times

No, but I’m keen to start

No, and I don’t think I would

Do you know the benefits of contrast (hot/cold) therapy?

Yes, I know all the health/recovery benefits

I've heard its good but don't know the details

No, I have no idea but would love to learn more

No, and I'm not really interested

When would you be most likely to use the recovery area?

Before/after training

Rest days

Weekends

I dont know, when is best?

What would make you most likely to use the recovery area?

Booking in on my own

Booking in with a friend/member

If added into a Boss session

I don't know, I am too scared