InBODY SCANS

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2 + hours

Minimum of 10 participants required to receive corporate discount.

This will be conducted at your workplace.

$30 per individual (further discount for 40+).    

  • 1 x In-Body scan per individual 

  • 30-minute seminar to explain the results of the scans and answer any questions.

WORKSHOPS

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From 1 hour depending on content + set up time if required.

Participant size will depend on type of workshop.

Workshops can either be conducted at your workplace or at Boss Gym.

From $950 + GST

We will conduct an initial consultation to identify the needs for your team and create a tailored interactive workshop to meet those requirements.

  • Nutrition

  • Goal Setting

  • The importance of including exercise in your daily life to improve your health and lifestyle

  • Family health – the importance of maintaining a healthy lifestyle for you and your family.

BOSS REBOOT

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4 week program

Minimum 10 participants.

This will be conducted at your workplace

From $1750 + GST

The Reboot is a 4 week program designed to give your staff the support and guidance needed to make long term lifestyle changes.

  • Initial and final In-Body Scans

  • ‘Creating healthy habits’ workshop

  • Interactive private Facebook group

  • Weekly ‘pop up’ visits from one of our trainers

  • Unlimited group PT sessions at Boss Gym (if local)

  • Weekly mini challenges

BOSS CHALLENGES

Our challenges can run from 6 week until 10 weeks.

Minimum 10 participants

This will be conducted at your workplace

From $2,750 + GST

Our challenges are designed to help your staff make lasting, lifelong changes. Learning to make healthier food choices, incorporate exercise into their daily life and improve their health with fat loss and lean muscle gains whilst having some fun within the team.

  • Initial and final In-Body Scans

  • Nutrition and Goal setting workshop with recipes and optional meal planner

  • Interactive private Facebook group

  • Optional additional Discounted PT available to all participants

  • Midway check in

  • Mini weekly challenges

  • Online support from our trainers

  • Weekly ‘pop up’ visits from one of our trainers

  • Unlimited group PT sessions at Boss Gym

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